Fennel is used by mouth for various digestive problems including heartburn, intestinal gas, bloating, loss of appetite, and colic in infants among others. It is also used on the skin for excessive body hair growth in women, vaginal symptoms after menopause, and to prevent sunburn. But there is limited scientific evidence to support most of these uses. In foods and beverages, fennel oil and fennel seed are used as flavoring agents.
Cumin, or jeera, is a millennium old spice that leaves an unmistakable, unique taste in your mouth. A sprinkle or two adds a flavour worthy of a kick and a punch into any dish, leaving its unique combination of aromatic tang and punchy heat inside.